If you are a smoker and trying to kick a smoking habit then vaping might be a suitable alternative. Reports suggest that seven out of 10 smokers say they want to quit smoking. Well, quitting smoking is the best idea you can do for your health.
Vaping is the action of inhaling and exhaling the vapor produced by an electronic cigarette or similar device. E-cigarettes heat nicotine, flavorings, and other chemicals to create a water vapor that you inhale.
Well, Vaping is the trend in the modern days but it has its own history. Joseph Robinson is the first man to come up with the idea of an e-cigarette. He filed a patent for the first “Electric Vaporizer” in 1927 and it was approved after three years in 1930.
Similarly, Herbert A. Gilbert is another name who came with the idea of vaping. He patented this invention in 1965. The first e-cigarette appeared in the U.S. in 2007 and became popular among the people. Nowadays, more than 10 million people vape daily according to the report published in 2018.
What Are The Benefits Of Vaping?
The obvious benefit of vaping is that it provides satisfaction. And the other benefits are discussed below:
Safer Than Smoking
Comparatively, vaping is less harmful than smoking. As there is no proper scientific evidence to prove this, less chemical components are used in it than in the cigarettes.
Fun With Flavors
There are usually two cigarette flavors; menthol and traditional tobacco cigarettes. But, the numerous flavors are available for vaping. It includes Vanilla, Chocolate, Blueberry, Coconut, Raspberry and more.
Controls Nicotine Intake
You will get an enormous percentage of tobacco every time you inhale. Vaping has the ability to control the amount of nicotine you are ingesting. You can smoke without the nicotine in vaping.
Wide Access and Availability
Nowadays, you can find vapor products in your places such as marts, and stores. Moreover, there are numerous online vape shops that deliver your preferred products directly to your doorstep.
Low Price Benefit
As there are the numbers of suppliers, which are eager to provide you the vaping products. So it creates wide range of competition which causes lowing in its price,
Is Vaping Really Harmful To Your Health?
Nicotine is the primary chemical in both regular cigarettes and e-cigarettes. It is a toxic substance that raises your blood pressure and spikes your adrenaline. It results in increasing your heart rate and the risk of having a heart attack. The long-term data shows that vaping is not much a “healthier alternative” than cigarette smoking. The addiction to nicotine may cause an adverse effect on your lungs.
Death Reaches Five In The United States
The recent report in September 2019 states that 5 people died from vaping in the United States. Furthermore, about 450 unrelated people who are habitual vapers across the US had also reported sick by inhaling the oils.
The Centers for Disease Control and Prevention (CDC) advised people to stop using e-cigarettes while federal and state officials investigate a nationwide outbreak of severe respiratory illnesses associated with the use of the e-cigarette, or vaping, products. Even the health experts are urging people to step away from the vapes.
Is There Any Solution For This?
Well, Vaping may not be more important than your health. People are addictive to it in the name of quitting smoke. Besides, the trend of e-cigarettes is more in teenage groups. Parents should be aware and stay away from their children from such products.
The thinking of vaping as an alternative to smoking may not be the best idea. If you want to quit smoking, there are safer and healthier ways to be far from it.
You can think of yourself as someone who doesn’t vape. It helps you to separate from vaping and give you the confidence to quit and stay quit. Moreover, you can consult your doctor or another health care professional about how to quit vaping.